Drink To Your Health By Availing Calgary Wine Delivery

Drinking wine during celebrations or social functions has become a part of our tradition. However, there are naysayers as well who prefer to remain teetotallers majorly due to the adverse health impact of drinking liquor. If you are one of those who thinks drinking liquor can be bad, real bad, then we have a gentle reminder that all is not that bad with liquor especially wine. In fact, the American Heart Association (AHA) has given a thumbs up to wine consumption. Well, a word of caution though before you rush to hit the bottle – the consumption should be strictly in moderate quantity.

So, the next time around, when you take a glass of wine, remember! it is no longer about enjoying its flavour or to relax but drinking to your health as well. Again, a gentle reminder! Wine should be taken in moderation only where the quantity has been recommended by the AHA as less than or equal to one to two glasses (men) and only a glass (women) a day. In fact, as per the Canadian Centre for Addiction and Mental Health, low risk consumption has been pegged at up to 3 drinks for men and 2 drinks for women a day. So, no binge drinking please….

Calgary wine delivery

In fact, red wine has been credited with providing a slew of health benefits. The benefits are mainly attributed to the presence of a certain type of chemicals called polyphenols. The polyphenols work as anti oxidants that destroy the ‘free radicals’, the main villain of the piece capable of causing numerous ailments including cancer. Let us find out the health benefits that red wine can provide.

Reduces the risk of Heart Attack: Here, the tannins present in red wine – the procyanidins or phenols help to destroy the free radicals. These substances have a positive effect on preventing cardio vascular diseases by improving the flow of blood through the blood vessels.

Reduces the Risk of Strokes: Phenols are known to act as a blood thinner similar to an aspirin. Thus, they help in breaking any blood clots and preventing the chances of strokes. According to a study by the John Hopkins University Medical Centre, the compound resveratrol found on the skin of red grapes helps to prevent strokes.

Improves Bone Density: The high levels of silicon can help in improving the bone density especially in elderly people and mitigate the chances of getting osteoporosis – the bone degeneration disease.

Strengthens the Immune System: A moderate wine consumption can help in boosting the immune system leading to a reduction in contracting infections.

Lowers Bad Cholesterol: The compounds procyanidins and resveratrol help to lower the levels of LDL cholesterol (bad cholesterol). On the other hand, wine can be of benefit by increasing the levels of HDL cholesterol (good cholesterol). Thus, moderate wine drinking can help reduce bad cholesterol and blood pressure.

Prevents cancer? In the battle against cancer, the antioxidants present in wine can fight the free radicals – the compounds causing cancer. Wine drinking can help to prevent prostate, colon and breast cancer, thanks to the presence of resveratrol.

Conclusion

With such health benefits, drinking wine in moderation can be indulged in as and when you like. Sourcing the same need not be a problem anymore with Calgary wine delivery online services helping people to savour their choicest as well as exotic brands at cost effective rates.

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